
meat
What is meat? We all know that meat is an animal flesh that is used as food. Meat is highly nutritious food and considered as the basic part of our diet since meat contains an important source of many vitamins and minerals.
Meat is consists of protein, minerals, vitamins and fat. The proteins in meat is highly nutritious hence, they are complete proteins. For you to know, meat is a major source of protein. Meat also has minerals comprises of large amount of phosphorus and iron specially the kidney and liver.
food value of meat.
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